Walk Into Wellness

1 h

15 US dollars

Jeonsa Studio

Service Description

****Weather permitting, this class may take place outdoors. Please wear comfortable walking shoes and dress appropriately for the weather. Class will include a guided warm-up, an outdoor walk through the community, and a return to the studio. In the event of inclement weather, class will remain indoors and follow the regular studio format. A mindful, beginner-friendly class designed to build strength through steady walking and simple strength exercises. We’ll start with 35 minutes of intentional walking patterns and movement drills, helping you get in anywhere from 2,000–5,000 steps while improving balance, coordination, and overall confidence. From there, we’ll transition into upper body strength and core work to build supportive, functional strength. This class is low impact, approachable, and supportive — perfect for active adults or anyone looking to build muscle, strength, and cardio endurance without high-intensity strain. All levels are welcome. You’ll be guided every step of the way with clear cues and options, so you can move at your own pace and feel successful in your body.

Upcoming Sessions

Cancellation Policy

📅 CANCELLATIONS: You can cancel a class up to 2 hours before the start time without penalty. 🌅 MORNING CLASSES: ALL morning classes must be canceled by 10 PM the night before--Cancellations after 10 PM will be considered a late cancellation. 🚫 LATE CANCELLATIONS + NO-SHOWS: Late cancellations and no-shows will result in the loss of the class session from your plan and a $10 fee. The $10 fee will be invoiced and must be paid before attending another class. Only true emergencies will be considered an exception to this policy. ⏰ BOOKING CUT-OFF: You can book a class up to 15 minutes before it begins. 👥 MINIMUM ATTENDANCE: We need at least 2 people booked to run a class. Morning classes: Enrollment is reviewed at 10 PM the night before. If there are 0 or 1 participants booked, the class may be canceled. All other classes: If there are 0 or 1 participants booked 2 hours before the start time, the class may be canceled.