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The Countdown Workout
Service Description
End the year with a workout that literally counts down to the new one. This class moves through a 10-move circuit of strength, low-impact cardio, and core work — and with each round, we drop one exercise, working our way from 10 all the way down to 1. Every round gets shorter, more focused, and a little more powerful, building energy and momentum just like a New Year’s countdown. You’ll sweat, you’ll smile, and you’ll finish feeling strong, accomplished, and ready to step into 2026 with confidence. A symbolic and empowering way to close the year — every rep a reminder of how far you’ve come, and every round a step toward what’s ahead. All levels welcome. Modifications provided. Let’s count it down together.
Upcoming Sessions
Cancellation Policy
📅 CANCELATIONS: You can cancel a class up to 1 hour before the start time without penalty. 🚫 NO-SHOWS: If you miss a class without canceling, you’ll lose the class session from your plan and be charged a $10 no-show fee. This fee will be invoiced and must be paid before attending another class. ⏰ BOOKING CUT-OFF: You can book a class up to 15 minutes before it begins. 👥 MINIMUM ATTENDANCE: We need at least 2 people booked to run a class. If 0 or 1 person is signed up 2 hours before start time, the class will be canceled. ✅ Be sure to book early to help keep your favorite classes on the schedule!