Intro to Inversions + Arm Balances

No prior inversion experience is necessary

15 US dollars

Jeonsa Studio

Service Description

75-Minutes • 1st Sunday of Every Month Ready to see the world from a different perspective? Join us for this monthly 75-minute class designed to help you safely build the strength, mobility, confidence, and technique needed for inversions and arm balances. Each month, we'll break down the fundamentals with progressive drills, alignment cues, and plenty of time to practice. We'll explore poses such as Crow, Headstand, Handstand preparations, Forearm Balance, and other arm balances, using props and modifications to make the practice accessible to a variety of experience levels. Whether you're working toward your very first Crow Pose, overcoming the fear of going upside down, or refining your technique, this class offers a supportive, encouraging environment where progress is celebrated at every stage. No prior inversion experience is necessary—just a willingness to learn, play, and challenge yourself. Come discover that getting upside down isn't about perfection—it's about patience, practice, and having fun along the way. Perfect for: Beginners through intermediate practitioners looking to build a strong foundation and gain confidence with inversions and arm balances.

Upcoming Sessions

Cancellation Policy

📅 CANCELATIONS: You can cancel a class up to 2 hours before the start time without penalty. 🚫 NO-SHOWS: If you miss a class without canceling, you’ll lose the class session from your plan and be charged a $10 no-show fee. This fee will be invoiced and must be paid before attending another class. ⏰ BOOKING CUT-OFF: You can book a class up to 15 minutes before it begins. 👥 MINIMUM ATTENDANCE: We need at least 2 people booked to run a class. If 0 or 1 person is signed up 2 hours before start time, the class will be canceled. ✅ Be sure to book early to help keep your favorite classes on the schedule!