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FREE Yoga Basics
Service Description
This free, monthly, beginner-friendly class focuses on alignment, posture, and mindful movement, giving you the tools to move safely and confidently in any yoga class. Designed with beginners in mind but open to all levels, it’s the perfect space to slow down, ask questions, and feel supported. In this smaller, more personalized setting, we’ll move through gentle breathwork, supportive stretching, and a breakdown of the most common yoga poses you’re likely to see in class. Expect clear guidance, helpful adjustments, and space to explore modifications without the pressure of a faster-paced flow. Whether you’re brand new to yoga, returning after time away, or simply wanting to refresh your foundation, you’ll leave feeling steady, confident, and connected to the “why” behind your movement.
Upcoming Sessions
Cancellation Policy
📅 CANCELLATIONS: You can cancel a class up to 2 hours before the start time without penalty. 🌅 MORNING CLASSES: ALL morning classes must be canceled by 10 PM the night before--Cancellations after 10 PM will be considered a late cancellation. 🚫 LATE CANCELLATIONS + NO-SHOWS: Late cancellations and no-shows will result in the loss of the class session from your plan and a $10 fee. The $10 fee will be invoiced and must be paid before attending another class. Only true emergencies will be considered an exception to this policy. ⏰ BOOKING CUT-OFF: You can book a class up to 15 minutes before it begins. 👥 MINIMUM ATTENDANCE: We need at least 2 people booked to run a class. Morning classes: Enrollment is reviewed at 10 PM the night before. If there are 0 or 1 participants booked, the class may be canceled. All other classes: If there are 0 or 1 participants booked 2 hours before the start time, the class may be canceled.