Flow

All Levels (Beginner to Experienced)

Duration Varies

15 US dollars

Jeonsa Studio

Service Description

Yoga Flow class is the synchronization of breath with movement. Each posture is linked to an inhale or exhale, fostering a deep connection to the breath, creating a seamless FLOW of postures. Each session is designed to build strength, flexibility, and balance, while also promoting mindfulness and relaxation. You’ll start with breathing exercises + centering to ground your mind + body. This is followed with movement + a flowing sequence with modifications + variations offered to accommodate all levels, ensuring a safe + accessible practice. The class will conclude with a final savasana, offering a deep relaxation + allowing you to fully integrate the benefits of your practice, leaving you feeling refreshed + revitalized.

Upcoming Sessions

Cancellation Policy

📅 CANCELATIONS: You can cancel a class up to 2 hours before the start time without penalty. 🚫 NO-SHOWS: If you miss a class without canceling, you’ll lose the class session from your plan and be charged a $10 no-show fee. This fee will be invoiced and must be paid before attending another class. ⏰ BOOKING CUT-OFF: You can book a class up to 15 minutes before it begins. 👥 MINIMUM ATTENDANCE: We need at least 2 people booked to run a class. If 0 or 1 person is signed up 2 hours before start time, the class will be canceled. ✅ Be sure to book early to help keep your favorite classes on the schedule!