Spring Renewal Workshop

Welcome the season of growth with a gentle + intentional afternoon of movement, reflection and community. This is a beautiful opportunity to gather, reflect, and plant seeds for the new season. Whether you’re looking to set intentions, connect with others, or simply soak in the Spring magic, we’d love to have you join us.

Together, we’ll honor the turning of the season with a thoughtful program designed to nurture both body and soul:

Part 1: Gentle Movement + Stretching

Start the afternoon by grounding yourself through light movement + breathwork

Part 2: Guided Journaling+ Reflection

Take time to pause and contemplate the transition to Spring.