Restorative Yoga + Acupuncture

Join us for a Restorative Yoga + Acupuncture Workshop! We will begin with a restorative yoga practice, where you will be guided through poses and breathwork to assist with relaxation + calming of the body + mind. At the end, during your final savasana, a personalized mini acupuncture session will be given (5-8 points).  This is the perfect time to receive a deeper healing, when your parasympathetic nervous has been fully activated during the yoga portion of the workshop.

Acupuncture can help ease pain, relax muscles, reduce stress, and improve sleep. Your acupuncture session will be administered by Jessica Kramer from Glenwood Family Acupuncture, LLC. Jessica has a diverse background as an acupuncturist, herbalist, Reiki Master, craniosacral therapist, and registered nurse. 

If you have any questions, please feel free to reach out at: hello@glenwoodfamilyacu.com or 715-204-9694.

This workshop is limited to 8 participants.  

Cost: $40