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Move Through Mid-Life
Sun, Oct 26
|Baldwin
A 2-Hour Wellness Workshop
Time & Location
Oct 26, 2025, 2:00 PM – 4:00 PM
Baldwin, 1020 10th Ave Suite 105, Baldwin, WI 54002, USA
About the event
Join us for a powerful and nourishing workshop designed to support your body, mind, and spirit through the transitions of mid-life. This empowering 2-hour experience blends yoga, strength training, mobility work, and nervous system support to help you move through this season of life with confidence, resilience, and ease.
Together, we’ll explore a thoughtful mix of:
Intentional movement to build strength and maintain mobility
Yoga and breathwork to support hormonal balance and emotional regulation
Restorative rest to calm the nervous system and restore energy
Education + conversation around mid-life wellness
Tickets
Move Through Mid-Life
$40.00
+$1.00 ticket service fee
Total
$0.00