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Twist + Detox
Service Description
Release, rinse, and renew. This revitalizing practice focuses on deep twists, mindful movement, and breathwork to stimulate digestion, aid detoxification, and clear stagnant energy. You'll flow through seated and standing twists, gentle core work, and supported poses that wring out tension and leave you feeling lighter—physically and mentally. Expect a slower, intentional pace with a strong focus on alignment, breath, and inner cleansing.
Upcoming Sessions
Cancellation Policy
📅 CANCELATIONS: You can cancel a class up to 1 hour before the start time without penalty. 🚫 NO-SHOWS: If you miss a class without canceling, you’ll lose the class session from your plan and be charged a $10 no-show fee. This fee will be invoiced and must be paid before attending another class. ⏰ BOOKING CUT-OFF: You can book a class up to 15 minutes before it begins. 👥 MINIMUM ATTENDANCE: We need at least 2 people booked to run a class. If 0 or 1 person is signed up 2 hours before start time, the class will be canceled. ✅ Be sure to book early to help keep your favorite classes on the schedule!