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Hiit Cardio + Strength

1 h
12 US dollars
Jeonsa Studio

Service Description

Looking for another fun workout? HIIT is for you! HIIT (High Intensity Interval Training) will engage your entire body for a total body workout that focuses on strength + cardio interval training. The combination of 45 seconds of activity and 15 seconds of rest (walking) between each exercise helps elevate your heart rate, maintain lean muscles + reach new heights in your yoga + fitness journey!


Upcoming Sessions


Cancellation Policy

There is a one-hour cancelation policy for all classes. Cancelations made after the one-hour window or no shows will lose their class session from their plan + incur a $10 late cancellation/no show fee. Booking is open until 15 minutes prior to the start time of class. Class schedule is subject to change based on instructor availability + demand. If there are no participants booked for a class, that class will be cancelled one hour prior to start time, with morning classes being cancelled at 10pm the night prior.


Contact Details

  • 1020 10th Avenue, Baldwin, WI, USA


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