Heated Core + Restore

Service Description

You asked for (later) evenings + we delivered! Whether you are interested in a good core connection after a long day or a chance to relax and rejuvenate your body towards the end of your week, this class is for you. With it being so late in the evening we want to support the slowing down of the body, embracing the night, and settling in for a good night's rest. Therefore, we will begin with a reconnection to our core, pelvis, spine, and diaphragm through the use of mat work. The other half of class time will revolve around restorative poses to slow the body down to prepare for sleep. We hope you join us as we slow down, move inward, and embrace restoration.

Cancellation Policy

There is a one-hour cancelation policy for all classes. Cancelations made after the one-hour window or no shows will lose their class session from their plan + incur a $10 late cancellation/no show fee. Booking is open until 15 minutes prior to the start time of class. Class schedule is subject to change based on instructor availability + demand. If there are no participants booked for a class, that class will be cancelled one hour prior to start time, with morning classes being cancelled at 10pm the night prior.

Contact Details

• 1020 10th Avenue, Baldwin, WI, USA

  +15343562138

  jeena@jeonsastudio.com