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Heated Cardio Kickbox
Slightly Heated
Service Description
Relieve stress with this energizing full-body workout. Non-contact cardio kickboxing paired with conditioning and strength training. Your heart will be pumping as the instructor takes you through a series of punches and kick combinations that will help you to burn calories, build stamina, improve coordination, balance + flexibility, build lean muscle+ leave feeling strong, calm, and confident!
Upcoming Sessions
Cancellation Policy
There is a one-hour cancelation policy for all classes. Cancelations made after the one-hour window or no shows will lose their class session from their plan + incur a $10 late cancellation/no show fee. Booking is open until 15 minutes prior to the start time of class. Class schedule is subject to change based on instructor availability + demand. If there are no participants booked for a class, that class will be cancelled one hour prior to start time, with morning classes being cancelled at 10pm the night prior.
Contact Details
1020 10th Avenue, Baldwin, WI, USA