Alignment Workshop

Discover the power of alignment in this interactive 3-hour workshop that blends hands on practice, meaningful connection and applied learning.  Perfect for all levels!

1:00-2:30pm  Hands-On Alignment Session: This session is all about learning by doing, so come ready to move + explore.

2:30pm-3:00pm  Nutritious Snacks + Social Break: Enjoy wholesome snacks to sustain your energy (provided) + connect with others.

3:00pm-4:00pm  Class Session: Put your knowledge into action with a guided class designed to integrate what you’ve learned.